she/her
Angela AlbornLCSW-C
Nice to meet you
In my practice, I support clients in finding what works best for them, knowing that one approach doesn’t fit all. We use narrative therapy, CBT, DBT, motivational interviewing, trauma-focused therapy, or mindfulness practices to unlock your potential. My goal is to meet you where you are and empower you to live a more authentic, centered life. I provide a safe, non-judgmental space to build on your strengths and process what’s holding you back, partnering with you as you grow.
About Angela
Location
Virtual, Maryland
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Affirming, Authentic, Empowering, Holistic, Open-minded
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Individual Therapy, Life Transitions, Panic, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
3+
I provide a safe, non-judgmental space to build on your strengths and process what’s holding you back, partnering with you as you grow.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, University of Maryland
Interests
I practice yoga several times per week, enjoy being active, lead my daughter’s Girl Scout troop, love learning new things, and spending time with family and friends.