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Jana HarberLMFT

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Nice to meet you

I use an eclectic therapeutic approach, tailoring interventions and goals to each client’s needs. I focus on human potential, self-discovery, and individual strengths, empowering clients by identifying strengths and prioritizing their unique goals and experiences. I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey.

About Jana

Location

Virtual, California

Insurance Accepted

Centivo, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Calming, Challenging, Engaging, Holistic

Focus areas

Addiction, Anger Issues, Anxiety, Bipolar Disorder, Body Image, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Eating Disorders, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, Life Transitions, Men’s Issues, OCD, Panic, Personality Disorders, Phobias, Premarital Counseling, Premenstrual Dysphoric Disorder, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

Parents, Non-monogamous relationships

Years of Experience

5+

Quote left
I believe in our innate capacity for growth and resilience and create a collaborative, safe therapeutic space where individuals feel heard, respected, and supported throughout their healing journey

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [The Gottman Method]
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

PhD - Clinical Psychology, California Southern University MS - Marriage and Family Therapy, University of La Verne

Interests

I enjoy spending time with my family and exploring new places and experiences.

License details

Jana Harber,
Licensed Marriage and Family Therapist (LMFT)
# (exp August 2026)