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Iliana RiveraLMFT

Iliana Rivera avatar

High satisfaction rate with clients

Nice to meet you

In a world that often feels rushed and overwhelming, I offer a space where you can slow down, breathe, and reconnect with yourself. This is a place where your emotions are welcomed, your experiences are respected, and your story is met with care. You may find yourself feeling stuck in familiar patterns, unsure how to set boundaries, or carrying past experiences that still show up in your daily life. Beneath it all, you may be longing for relief, clarity, and a sense of feeling like yourself again. Como terapeuta bilingüe, honro mis raíces y ofrezco un espacio seguro para clientes que desean terapia en español.

About Iliana

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Casual, Exploratory, Solution-oriented

Focus areas

Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Grief, IPV/DV, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Workplace Stress

Experienced with

Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

2+

Quote left
I help you move from self-judgment to self-compassion and feel supported, understood, and empowered as you heal.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MS - Marriage, Family, and Child Therapy, University of Phoenix

Interests

Outside of work, I enjoy spending quality time with my family. I love learning new things, especially through crafts and baking, and I also enjoy relaxing with a good movie. I try to stay active by working out from time to time and appreciate reading as a way to both unwind and keep learning.

License details

Iliana Rivera,
Licensed Marriage and Family Therapist (LMFT)
# (exp July 2026)