Available
she/her
Megan HouseLMFT
Nice to meet you
Life’s challenges can feel overwhelming when anxiety, trauma, or depression take hold, and the weight of everyday life can seem impossible to carry alone. I provide a supportive, nonjudgmental space where you can explore your experiences and build effective coping strategies. My integrative approach draws from client-centered, psychodynamic, CBT, DBT, and mindfulness-based methods, with a focus on trauma, narcissistic abuse recovery, grief, and empowerment through self-awareness. I believe healing from the past isn’t about erasing it but transforming it into wisdom and authenticity.
About Megan
Location
Virtual, California
Insurance Accepted
Centivo, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Authentic, Direct, Exploratory
Focus areas
ADHD, Animal Loss, Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Workplace Stress
Years of Experience
6+
I believe healing from the past isn’t about erasing it but transforming it into wisdom and authenticity.
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Counseling, California State University
Interests
When I’m not in session, you’ll usually find me with my husband, our two dogs, or a group of close friends. Music is a huge part of my life—live shows are my happy place. I love to travel and unwind through painting and drawing, and I wholeheartedly believe that playfulness and laughter are essential to good mental health.
License details
Megan House,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp April 2027)