Available

she/her

Ashley Leon-AlonzoLPC

Ashley Leon-Alonzo avatar

Nice to meet you

You’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. My approach is warm, collaborative, and culturally attuned creating a safe space.

About Ashley

Location

Virtual, New Jersey

Insurance Accepted

Centivo, Cigna/Evernorth, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Calming, Engaging, Warm

Focus areas

ADHD, Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress

Experienced with

Students

Years of Experience

2+

Quote left
I strive to create a warm environment where you can explore your thoughts and emotions openly.

License number

#37PC01082500

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

Languages Spoken

English, Spanish

Education

Master in Counseling Psychology, Felician University Licensed Professional in New Jersey and Connecticut National Certified Counselor Certified School Counselor in New Jersey

Interests

I like to engage in self-care activities such as the gym, take walks, travel, read book and connect with others.