Available
she/her
Ashley Leon-AlonzoLPC

Nice to meet you
You’ve been holding it all together but inside, you’re exhausted. Maybe anxiety keeps you on edge, low self-esteem weighs you down, or unresolved trauma lingers in the background. Perhaps you’re struggling with constant mental juggling leaves you feeling scattered or drained. Your relationships might feel strained, or you may be stuck in a cycle of self-doubt, stress, or grief. Whatever you’re carrying, you don’t have to carry it alone. My approach is warm, collaborative, and culturally attuned creating a safe space.
About Ashley
Location
Virtual, New Jersey
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Calming, Engaging, Warm
Focus areas
ADHD, Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Students
Years of Experience
2+
I strive to create a warm environment where you can explore your thoughts and emotions openly.
License number
#37PC01082500
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
Languages Spoken
English, Spanish
Education
Master in Counseling Psychology, Felician University
Licensed Professional in New Jersey and Connecticut
National Certified Counselor
Certified School Counselor in New Jersey
Interests
I like to engage in self-care activities such as the gym, take walks, travel, read book and connect with others.