she/her
Estella NgoieLMHC
Nice to meet you
I feel called to this work and am passionate about supporting you as you move toward your goals. I work with individuals, families, and couples navigating anxiety, addiction, depression, relationship challenges, and trauma. My integrative style blends DBT, CBT, IFS, polyvagal theory, and somatic practices. As a BIPOC therapist, I’m committed to serving marginalized communities, normalizing mental health care, and creating a stigma-free space for healing.
About Estella
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Affirming, Authentic, Calming, Challenging, Exploratory
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, IPV/DV, Individual Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Self-Harm, Stress, Substance Use, Trauma
Experienced with
BIPOC, Black community, Parents, Neurodivergence, Students
Years of Experience
5+
I feel called to this work and am passionate about supporting you as you move toward your goals.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Christian Counseling, Cairn University
Interests
Singing, dancing, Zumba, barre workouts, and painting.