Available
she/her
Claire SkomsvoldLMFT
Nice to meet you
I support adults and young adults navigating anxiety, perfectionism, trauma, grief, life transitions, parenting, and relationship challenges. My style is warm, compassionate, and genuine, with thoughtful use of humor. I offer practical tools and space for parents to explore how their experiences shape their roles. I help adults process grief from loss or unmet expectations, and support young adults facing identity, self-doubt, and pressure. Clients often say they feel truly seen and safe as they begin to respond to life from a more grounded, empowered place.
About Claire
Location
Virtual, CaliforniaWestwood, LA
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Creative, Exploratory, Humorous, Warm
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Parents, Immigrants, Blended families, Students
Years of Experience
4+
Clients often say they feel truly seen and safe as they begin to respond to life from a more grounded, empowered place.
License number
#132247
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Psychology, Azusa Pacific University
Interests
I enjoy spending time at the beach, hiking in nature, painting, and practicing yoga. I have a love for art and design, and I find joy in staying active and exploring creative outlets. I also value quality time with family and friends, traveling to new places, and cheering on the Dodgers!