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she/her

Rachel GascaLCSW

Rachel Gasca avatar

Nice to meet you

I’m a bilingual Latina licensed therapist and school social worker who supports adults and adolescents through a holistic, trauma-informed, and culturally responsive approach. I integrate CBT, mindfulness, solution-focused, and person-centered techniques to help clients navigate anxiety, depression, trauma, life transitions, and identity exploration. I’m especially passionate about supporting BIPOC clients in a safe, collaborative, and empowering space to process experiences, build coping skills, and create lasting change.

About Rachel

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Engaging, Humorous, Solution-oriented, Warm

Focus areas

Addiction, Adoption/Foster Care, Animal Loss, Body Image, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, LGBTQ+, Personality Disorders, Premenstrual Dysphoric Disorder, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Latine Community, Parents, Immigrants, LGBTQ+, Trans+, Blended families, Non-monogamous relationships, Students

Years of Experience

9+

Quote left
I’m especially passionate about supporting BIPOC clients in a safe, collaborative, and empowering space to process experiences, build coping skills, and create lasting change.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-Focused

Languages Spoken

English

Education

MSW - Social Work, University of Southern California

Interests

Outside of work, I enjoy traveling and exploring new places, whether near or far. I also love spending quality time with family and friends, sharing meals, engaging in conversations, and creating meaningful memories together. These activities help me recharge, stay curious, and maintain balance in my life.

License details

Rachel Gasca,
Licensed Clinical Social Worker (LCSW)
# (exp March 2026)