she/her

Misty Rummage

LMHC

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Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Affirming, Challenging, Empowering, Solution-oriented

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Focus areas

ADHD, Addiction, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Self-Harm, Sleep, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, Veterans, Neurodivergence, Non-monogamous relationships

Years of Experience

7+

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I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues.

License number

#MH15388

Therapy style

I am dedicated to helping you manage stress, anxiety, and depression while addressing addiction, motivation, and self-esteem issues. My collaborative, client-centered approach uses evidence-based techniques like Cognitive Behavioral Therapy (CBT) to identify patterns and develop effective coping strategies. I provide a safe, non-judgmental space for you to explore your thoughts and feelings, empowering you toward a more fulfilling life. With experience in addiction recovery, late-diagnosed ADHD, and bariatric weight management, I support your growth and resilience in achieving your goals.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

BS - Psychology, Barry University MS - Mental Health Counseling, Nova Southeastern University

Interests

My interests outside of work are reading, writing, going to the beach, and spending time with family and friends.