Available

she/her

Laura HernandezLCSW

Laura Hernandez avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

I focus on highlighting strengths and developing healthy ways of coping with life transitions. I specialize in depression, anxiety, stress management, life transitions, relationship issues, family conflict, and trauma. I have experience working with children, adults, and families. I use an individualized approach with my clients as I recognize that everyone’s journey is different. I aim to create a safe environment by developing a trusting relationship in the therapeutic process. I work collaboratively with the clients to help them overcome stressors through self-growth and self-reflection. My treatment modalities include Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.

About Laura

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Engaging, Exploratory, Solution-oriented

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

BIPOC, Parents, Students

Years of Experience

14+

Quote left
I aim to create a safe environment by developing a trusting relationship in the therapeutic process.

License number

#27319

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Welfare, University of California, Los Angeles

Interests

I love hiking, weightlifting, reading, and spending time with family and friends.