she/her
Leigh IrvinLPC

Nice to meet you
Welcome — I’m so glad you’re here. Reaching out for support takes courage, and I want to honor that step. My goal is to offer a calm, compassionate space where you can be yourself and explore what’s on your mind and heart. Here, you’ll find understanding without judgment — a place to bring whatever you’re carrying and know it will be met with empathy and respect. Together, we’ll create a safe, supportive environment where you can untangle what feels overwhelming and move toward greater clarity, healing, and self-compassion.
About Leigh
Location
Virtual, Tennessee
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Calming, Empowering, Exploratory, Holistic, Open-minded
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Trauma, Workplace Stress
Experienced with
Black community, Geriatric clients, Parents, Neurodivergence, Blended families, Students
Years of Experience
10+
Together, we’ll create a safe, supportive environment where you can untangle what feels overwhelming and move toward greater clarity, healing, and self-compassion.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MEd - Community Agency Counseling, Auburn University
Interests
I enjoy spending time with my son. We love camping, hiking, kayaking, and playing baseball and basketball together. We also enjoy going on drives and adventures to explore fun, new places, as well as watching movies and sports.