Available

she/her

Mary BradleyLCPC

Mary Bradley avatar

Nice to meet you

I specialize in working with individuals who feel stuck, including people pleasers, big worriers, and those who know their problems but aren’t sure how to feel better. Many of my clients have been labeled “too self-aware,” intellectualizers, or overthinkers. This can show up as anxiety, nervousness, withdrawal, or difficulty with friendships and relationships. I help clients understand why we are the way we are, challenge them when appropriate, and use education to fill in the gaps, supporting greater presence and engagement in life.

About Mary

Location

Virtual, Illinois

Insurance Accepted

United Healthcare/Optum, Cigna/Evernorth, Blue Cross Blue Shield of Illinois, Cash (out of pocket)

Communication Style

Authentic, Casual, Engaging, Humorous, Open-minded

Focus areas

ADHD, Anxiety, Burnout, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Neurodivergence, Students

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I specialize in working with individuals who feel stuck, including people pleasers, big worriers, and those who know their problems but aren’t sure how to feel better.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MS - Counseling and Development, Texas Woman's University

Interests

I play with, hang out with, or walk my dog. I like to crochet, read, or do random art projects. My hobbies rotate!