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Kristen RouaultLMFT

Kristen Rouault avatar

Nice to meet you

I specialize in working with moms navigating the emotional challenges of motherhood. Whether you’re feeling overwhelmed, isolated, anxious, or struggling with the intensity of mom rage or burnout, you’re not alone—you don’t have to figure this out by yourself. As a therapist with advanced training in perinatal mental health and as a mom of three, I understand how complex motherhood can be. Together, we’ll manage emotions like anger, guilt, and resentment while helping you reconnect with joy, meaning, and a sense of self.

About Kristen

Location

Virtual, Tennessee

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Authentic, Empowering, Engaging, Holistic, Solution-oriented

Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Women's Issues

Experienced with

Parents, Neurodivergence

Years of Experience

7+

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Together, we’ll manage emotions like anger, guilt, and resentment while helping you reconnect with joy, meaning, and a sense of self.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Solution-focused

Languages Spoken

English

Education

MA - Clinical Psychology, Pepperdine University

Interests

I enjoy good coffee, spending time outdoors, and being with my family.