she/her
Linette TovarLPC
Nice to meet you
Howdy! I’m a Licensed Professional Counselor-Supervisor (LPC-S) who specializes in working with adults who have experienced trauma. I also support individuals navigating depression, anxiety, PTSD, grief, and other significant mental health challenges. I use a combination of therapeutic approaches tailored to each person’s unique needs and work collaboratively to set goals that promote success and stability. Outside of work, I enjoy spending time with family, attending concerts, and cheering on the Texas A&M Aggies in the fall.
About Linette
Location
Virtual, Texas
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Casual, Engaging, Exploratory, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Depression, Grief, Individual Therapy, Personality Disorders, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues, Workplace Stress
Years of Experience
10+
I use a combination of therapeutic approaches tailored to each person’s unique needs and work collaboratively to set goals that promote success and stability.
License number
#72764
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-focused
Languages Spoken
English
Education
MA - Clinical Psychology, St. Mary's University
Interests
I am family-oriented and enjoy spending time with my loved ones. I love music and try to attend concerts as often as I can. My competitive nature comes out when I’m cheering for the Texas A&M Aggies.