Available
she/her
Connie CainLMFT

Nice to meet you
Welcome! I’m here to help you feel better. I support clients facing anxiety, depression, relationship struggles, and patterns that keep them from living the life they want. You may feel exhausted, burned out, or stuck in habits that no longer serve you. In therapy, we’ll work together to understand what you’re struggling with and use evidence-based tools to strengthen your ability to cope and grow. My goal is to help you overcome barriers, find balance, and create meaningful change.
About Connie
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Engaging, Open-minded, Solution-oriented
Focus areas
Adoption/Foster Care, Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Blended families, Students
Years of Experience
3+
My goal is to help you overcome barriers, find balance, and create meaningful change.
License number
#127473
Approaches
- Cognitive Behavioral Therapy (CBT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Clinical Psychology, Pepperdine University
Interests
Pickleball, Pilates, spending time with family and friends, and loving on our two yellow labs, Duke and Dallas.
License details
Connie Cain,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
#127473 (exp August 2027)