Available

she/her

Connie CainLMFT

Connie Cain avatar

Nice to meet you

Welcome! I’m here to help you feel better. I support clients facing anxiety, depression, relationship struggles, and patterns that keep them from living the life they want. You may feel exhausted, burned out, or stuck in habits that no longer serve you. In therapy, we’ll work together to understand what you’re struggling with and use evidence-based tools to strengthen your ability to cope and grow. My goal is to help you overcome barriers, find balance, and create meaningful change.

About Connie

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Centivo, Blue Shield of California, Cigna/Evernorth, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Action-oriented, Engaging, Open-minded, Solution-oriented

Focus areas

Adoption/Foster Care, Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Immigrants, Blended families, Students

Years of Experience

3+

Quote left
My goal is to help you overcome barriers, find balance, and create meaningful change.

License number

#127473

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology, Pepperdine University

Interests

Pickleball, Pilates, spending time with family and friends, and loving on our two yellow labs, Duke and Dallas.

License details

Connie Cain,
Licensed Marriage and Family Therapist (LMFT)
#127473 (exp August 2027)