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Sophia DupreeLCSW
Nice to meet you
Hey there! My name is Sophia, and I’m an OCD and anxiety therapist. I support women and queer individuals in learning to manage stress and anxiety through a multicultural lens. As a mixed-race Latina, I value creating an inclusive, affirming space for healing. I work with children, teens, adults, and families, and I’m passionate about helping clients understand their symptoms and develop practical coping tools. I’m empathic, straightforward, and down to earth—and as someone who lives with ADHD and OCD, I truly get it. I look forward to meeting you!
About Sophia
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Direct, Holistic, Humorous, Solution-oriented
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Individual Therapy, LGBTQ+, OCD, Panic, Trauma
Experienced with
BIPOC, Black community, Neurodivergence, Students, Latine Community
Years of Experience
8+
I’m empathic, straightforward, and down to earth—and as someone who lives with ADHD and OCD, I truly get it.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MSW - Social Work, California State University
Interests
I enjoy watching movies, especially horror and psychological thrillers. I love true crime documentaries and programming. I also enjoy music, singing, dancing, painting, and karaoke. I spend a lot of time with my family and children.
License details
Sophia Dupree,
Licensed Clinical Social Worker (LCSW)
Licensed Clinical Social Worker (LCSW)
# (exp September 2026)