he/him

Micah Middlebrook

LMFT

Micah Middlebrook avatar

Virtual, California

Insurances Accepted:

Cigna/EverNorth, Anthem Blue Cross Of CA, Health Net/MHN, Aetna

Focus areas:

Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Stress, Substance Use

Quote left
I believe learning your story with empathy and compassion is the foundation of an effective therapeutic alliance.

License number

#39641

Therapy style

I am welcoming and friendly. I have twenty years of psychotherapy practice and believe every person and every day is an opportunity for better living. I believe learning your story with empathy and compassion is the foundation of an effective therapeutic alliance. My approach is based on Motivational Interviewing and Cognitive Behavioral Therapy with client-centered unconditional positive regard. We will find areas of security, self-esteem, reassurance, and confidence.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Motivational Interviewing

Education

MA - Counseling, Sonoma State University

Interests

My interests include music, oil painting, hiking, travel, and spending time with loved ones. I also enjoy yard work, organic gardening, and handyman projects.