Available
she/her
Robin MiddoughLMFT
Nice to meet you
I work with individuals experiencing depression, anxiety, self-esteem challenges, family issues, parenting concerns, anger management, and substance use. I draw from cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy. Most importantly, I provide a safe, supportive space where clients feel heard and understood. Together, we identify goals and create a personalized plan to help achieve them.
About Robin
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket)
Communication Style
Affirming, Empowering, Humorous, Solution-oriented, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Students
Years of Experience
12+
Together, we identify goals and create a personalized plan to help achieve them.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Marriage Family Child Counseling and School Counseling, San Francisco State University
Interests
Spending time with family and friends, watching favorite shows, and reading.
License details
Robin Middough,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp April 2026)