Available

she/her

Lauren KoscLCPC

Lauren Kosc avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

While I specialize in working with first responders, I enjoy treating diverse populations and have 15+ years of experience in community mental health. I primarily work from a trauma-informed approach to help clients understand how thoughts fundamentally shape their emotions, behavioral patterns, and responses to life’s challenges. As a Licensed Clinical Professional Counselor and National Board Certified Counselor (NCC), I incorporate skills and practice into the therapy process. Using a personalized treatment plan, I help clients build distress tolerance, tackle avoidance, and reframe toxic thoughts. 

About Lauren

Location

Virtual, Maryland

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Authentic, Direct, Solution-oriented, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Life Transitions, OCD, Panic, Personality Disorders, Self-Harm, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Veterans, Geriatric clients, Parents, Students, First responders

Years of Experience

15+

Quote left
While I specialize in working with first responders, I enjoy treating diverse populations and have 15+ years of experience in community mental health.

License number

#LC3698

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Dialectical Behavior Therapy (DBT)
  • Prolonged Exposure
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Sociology, The George Washington University MA - Community Counseling, Argosy University

Interests

I am an experience vs. “stuff” person. I love traveling, day trips, painting, fitness, snowboarding, walking my dog all over town, visiting family, spending time with loved ones, and making the most of the day.