Available
she/her
Gabrielle DillardLCSW
Nice to meet you
I utilize an eclectic approach to incorporate a combination of evidence-based practices. I understand we all learn in different way, and our journeys are all unique. My treatment approach includes providing a client centered, trauma-informed, strength based therapeutic style. I will work with you to determine which therapy models are best for you in our work together. I take a whole person approach with an emphasis on the mind and body connection to mental health.
About Gabrielle
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Calming, Casual, Empowering, Holistic
Focus areas
Animal Loss, Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, First responders, Blended families, Students
Years of Experience
6+
I take a whole person approach with an emphasis on the mind and body connection to mental health.
License number
#89837
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Psychology, California Baptist University
MA - Social Work, University of Southern California
Certificate - EFT/Tapping
Interests
My interests are traveling, the outdoors, music, and my pets.