she/her
Yohana TemesghenLCSW
Nice to meet you
I work with individuals seeking support for stress, anxiety, depression, and life transitions. My therapeutic approach is collaborative, compassionate, and client-centered. I strive to create a safe, respectful, and empowering space where clients can explore their thoughts, emotions, and experiences without judgment. I tailor treatment to each person’s goals, strengths, and circumstances, drawing from evidence-based practices like CBT, trauma-informed care, mindfulness, and strengths-based approaches, while honoring cultural identity and relationships.
About Yohana
Location
Virtual, Tennessee
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Authentic, Calming
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Bipolar Disorder, Body Image, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns, Religious Trauma, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Immigrants, Neurodivergence, Students
Years of Experience
11+
I strive to create a safe, respectful, and empowering space where clients can explore their thoughts, emotions, and experiences without judgment.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
Languages Spoken
English
Education
MSW - Social Work, The University of Memphis
Interests
Sports, reading, and music