she/her
Sharon TinleyLMFT
Nice to meet you
As a Marriage and Family Therapist, I work with individuals and couples to assess their situations and develop concrete plans to create meaningful change. This may include building new skills to manage emotions and communicate more effectively. I strive to create a respectful, safe space where you can freely express your feelings without fear of judgment and learn to navigate and regulate life’s challenges with greater confidence.
About Sharon
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Calming, Empowering, Exploratory, Open-minded
Focus areas
Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Parents, Immigrants, Blended families
Years of Experience
21+
I strive to create a respectful, safe space where you can freely express your feelings without fear of judgment and learn to navigate and regulate life’s challenges with greater confidence.
Approaches
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English, Cantonese
Education
MA - Clinical Psychology with emphasis in Marriage and Family Therapy, Azusa Pacific University
Interests
Reading, traveling , connecting with friends, and meditation practices.
License details
Sharon Tinley,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp September 2027)