Available
Prefer not to say my pronoun
Michelle NerishPsyD
Nice to meet you
Therapy with me is a space to slow down, breathe, and feel understood. I meet you where you are and help you make sense of your experiences. Together, we’ll explore what matters most and find steady ground for change. My approach blends person-centered, values-based, and cognitive-behavioral practices to support healing from trauma, substance misuse, mood challenges, and life transitions. You’ll be supported as you rediscover balance, confidence, and trust in yourself.
About Michelle
Location
Virtual, Massachusetts
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Challenging, Exploratory, Warm
Focus areas
Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Chronic Illness, Depression, Divorce, Family Conflict, Individual Therapy, Life Transitions, Men’s Issues, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Sleep, Stress, Substance Use, Trauma, Workplace Stress
Experienced with
Parents, Veterans, First responders, Students
Years of Experience
7+
You’ll be supported as you rediscover balance, confidence, and trust in yourself.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Motivational Interviewing
- Prolonged Exposure
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
PhD - Clinical Psychology, Palo Alto University
Interests
I value spending time in nature, baking, and listening to music.