Available
she/her
Jana MoonLPC
Scheduling available for:
FL, TN, and SC
Nice to meet you
I support individuals as they navigate life’s stressors, relationships, and past experiences. My approach is direct, honest, and collaborative. I create a space where you feel understood and gently challenged so real growth can happen. In our work, I offer thoughtful questions, clear feedback, and help you connect patterns, build insight, and develop practical tools for daily life. If you feel stuck, overwhelmed, or ready for change, therapy with me focuses on meaningful, lasting growth—not just getting through the week.
About Jana
Location
Virtual, Tennessee
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Authentic, Calming, Direct, Solution-oriented, Warm
Focus areas
ADHD, Anxiety, Bipolar Disorder, Caregiver Burnout, Depression, Divorce, Family Conflict (1 adult in session), Grief, Individual Therapy, OCD, Panic, Pregnancy/Peripartum/Infertility, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
Parents, Veterans, First responders, Neurodivergence, Students
Years of Experience
2+
If you feel stuck, overwhelmed, or ready for change, therapy with me focuses on meaningful, lasting growth—not just getting through the week.
License number
#6076
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
EdS - Professional Clinical Mental Health Counseling, Middle Tennessee State University
Interests
Outside of work, I prioritize time with my husband and children, as well as practices that help me stay grounded and present. I enjoy reading, personal growth work, and incorporating faith and mindfulness into daily life in practical ways.