she/her

Sarah SlagterLMFT

Sarah Slagter avatar

Nice to meet you

Welcome. I work with clients seeking support for trauma, PTSD, anxiety, relationship challenges, and grief related to loss or divorce. I have specialized training in EMDR, Attachment Science, grief processing, and CBT. My goal is to create a space that feels safe, supportive, and validating as we explore the beliefs and experiences that may be holding you back from living authentically. Together, we’ll work to transform patterns of trauma, anxiety, grief, guilt, or shame and empower you to reconnect with your inner strength and resilience.

About Sarah

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket)

Communication Style

Authentic, Empowering, Humorous, Open-minded, Warm

Focus areas

Anxiety, Burnout, Divorce, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues

Experienced with

Parents, Veterans

Years of Experience

1+

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Together, we’ll work to transform patterns of trauma, anxiety, grief, guilt, or shame and empower you to reconnect with your inner strength and resilience.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Psychodynamic
  • Relational
  • Strengths-based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Touro University Worldwide

Interests

Hiking, cooking, and art.

License details

Sarah Slagter,
Licensed Marriage and Family Therapist (LMFT)
# (exp April 2026)