she/her
Priscilla HefleyLCSW
Nice to meet you
I believe the ingredients and instruments for healing are already inside you, even if past messages have made you doubt that. I work with clients to uncover the tools, resources, and wisdom within, which can be clouded by trauma, early relationships, and life challenges. Excavating your authentic self can feel scary and messy, and I would love to walk with you through it, offering hope, guidance, and compassion. My approach blends attunement, skills-building, and meaning-making.
About Priscilla
Location
Virtual, Oregon
Insurance Accepted
Aetna, Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Affirming, Calming, Empowering, Holistic, Warm
Focus areas
Adoption/Foster Care, Anxiety, Autism, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
5+
Excavating your authentic self can feel scary and messy, and I would love to walk with you through it, offering hope, guidance, and compassion.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, University of Southern California
Interests
I enjoy running, baking, and making my toddler laugh.