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Cynthia MobleyLCSW

Cynthia Mobley avatar

Nice to meet you

Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC, FL and TX. I am CCATP (certified clinical anxiety treatment professional) and have received training in CBT, CBTI, PET and CPT. Although I have several years of experience working with children, I currently focus my work with adults age 18-99. I am inquisitive and use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.

About Cynthia

Location

Virtual, North Carolina

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Authentic, Holistic, Open-minded, Solution-oriented, Warm

Focus areas

ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, OCD, Relationship Concerns, Sleep, Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Latine Community (COE), Veterans, Immigrants, Blended families, Students

Years of Experience

7+

Quote left
I believe that to thrive, we must heal from within by supporting our body with proper sleep, nourishment, movement, and time in nature.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW- University of North Carolina Wilmington BA-Psychology-Campbell University Certification-Clinical Anxiety Treatment Professional Training- Cognitive Behavioral Therapy for Insomnia Certification-Trauma Treatment Professional Training- Prolonged Exposure Therapy Training -Cognitive Behavior Therapy

Interests

I enjoy a good cup of coffee or tea and a good book or listening to a podcast or mental health training seminar, or spend time with my daughter and grandchildren. I also love to bake, cook, garden and preserve my harvest.