she/her

Julie GalinanesLCSW

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Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna, Blue Cross Blue Shield

Communication Style

Affirming, Calming, Challenging, Engaging, Exploratory

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Focus areas

Anxiety, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Geriatric clients, Parents

Years of Experience

17+

Quote left
I use a strengths-based, person-centered approach with my clients.

License number

#SW8592

Therapy style

I use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Florida International University

Interests

I enjoy running, hiking, reading, going to the beach, watching movies and reading.