Available
she/her
Katy CaslavLCSW
Nice to meet you
I support Gen Z and Millennial aged women navigating relationship struggles, low self-worth, and feeling disconnected or unsure of their place in the world. Together, we’ll identify what’s getting in the way, explore healthy coping strategies, and work toward meaningful change. My goal is to offer a safe space for honest expression, meet you with empathy, and help bring color and hope back into your life—so you can move forward with confidence.
About Katy
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Engaging, Holistic, Open-minded, Warm
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Blended families, Students
Years of Experience
3+
Together, we’ll identify what’s getting in the way, explore healthy coping strategies, and work toward meaningful change.
License number
#LCSW 105622
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Azusa Pacific University
Interests
I enjoy spending time with loved ones, exercising, traveling, cooking, and hanging out with my two kitties