she/her
Brittny HallLCSW
Nice to meet you
I help high-achieving women, students, and professionals who appear “put together” but feel anxious, burnt out, or disconnected inside. My style is warm, honest, and empowering—I meet you where you are and help you reconnect with who you truly want to be. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths-Based, Solution-Focused, and Trauma-Informed approaches to help you break old patterns, build self-trust, and create a life that feels authentic and balanced.
About Brittny
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Empire BlueCross BlueShield, Centivo, United Healthcare/Oxford/Optum, Cash (out of pocket)
Communication Style
Calming, Creative, Direct, Empowering, Mindful
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Stress, Workplace Stress
Experienced with
Black community, Students
Years of Experience
5+
My style is warm, honest, and empowering—I meet you where you are and help you reconnect with who you truly want to be.
Approaches
- Cognitive Processing Therapy (CPT)
- Harm Reduction
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Adelphi University School of Social Work
Interests
Pilates and spending time with my dog, Brooklyn.