she/her
Carol GomezLCSW

High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
About Carol
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Affirming, Calming, Exploratory, Holistic, Warm
Focus areas
ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Immigration, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Trans+, Trauma, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students, LGBTQ+, Trans+
Years of Experience
11+
My foundational work and experience is rooted in decades of hands-on social justice, advocacy, and community organizing work.
License number
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based