she/her
Crystal VenegasLMFT
Nice to meet you
I weave Western evidence-based approaches with Eastern and holistic practices to support healing for both mind and body. I show up with warmth, clarity, and cultural humility, creating a grounded space where clients feel seen, safe, and empowered. I integrate mindfulness, somatic awareness, and practical coping skills to help clients understand their patterns, strengthen self-trust, and move toward alignment, resilience, and authentic well-being. I offer virtual sessions across CA and in-person sessions in Upland.
About Crystal
Location
Virtual, California
Insurance Accepted
Centivo, Cigna/Evernorth, Blue Shield of California, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Authentic, Holistic, Warm
Focus areas
Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Stress, Workplace Stress
Experienced with
BIPOC, Students
Years of Experience
5+
I show up with warmth, clarity, and cultural humility, creating a grounded space where clients feel seen, safe, and empowered.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA - Psychology, University of the West
Interests
Spending time with my husband, son, and two pups; reading; attending holistic wellness events; and being in community.
License details
Crystal Venegas,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp April 2027)