Prefer not to say my pronoun
Allison BrunnerLCSW
Nice to meet you
Let’s slow down together, tune into your body’s wisdom, and listen to what your emotions are trying to tell you. In our work, you’ll learn to regulate your nervous system, release patterns that keep you stuck, and reconnect with the parts of yourself longing to be seen. My style is calm, intuitive, and deeply compassionate. I draw on somatic and mindfulness-based approaches, including the Hakomi Method of Mindful Somatic Therapy, to help you move through challenges gently yet powerfully. This is a space for authentic healing—where you feel supported, grounded, and free to be your whole self.
About Allison
Location
Virtual, Pennsylvania
Insurance Accepted
Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Calming, Engaging, Mindful, Open-minded, Warm
Focus areas
Animal Loss, Anxiety, Burnout, Depression, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Neurodivergence, Students
Years of Experience
16+
Let’s slow down together, tune into your body’s wisdom, and listen to what your emotions are trying to tell you.
Approaches
- Internal Family Systems (IFS)
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Temple University
Interests
I'm a storyteller, podcaster, and teacher of practical shamanism, influenced by a decade of apprenticeship in Andean mysticism. I love attending theater, dance performances, art galleries, and opera in the city one weekend, then hiking in the woods or visiting the beach the next.