Available
she/her
Ashley WhelanLPCC
High satisfaction rate with clients
Nice to meet you
I support women experiencing stress, anxiety, emotional overwhelm, and major life transitions who want to feel steadier and more at ease. My work is trauma-informed and body-based, integrating Somatic Experiencing, EMDR, and the Rest and Restore Protocol to support nervous system regulation and healing. Together, we work to shift patterns of stress and survival so meaningful. sustainable change can unfold. I help women build healthier boundaries, increase self-trust, and feel more empowered to prioritize their passions.
About Ashley
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Authentic, Calming, Direct, Holistic, Casual
Focus areas
ADHD, Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
Students, Neurodivergence
Years of Experience
4+
Together, we work to shift patterns of stress and survival so meaningful. sustainable change can unfold.
License number
#11188
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Strengths-Based
Languages Spoken
English
Education
MA - Mental Health Counseling, Hofstra University
Interests
I love going on road trips and exploring new areas!
License details
Ashley Whelan,
Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
#11188 (exp February 2026)