she/her

Ashley WhelanLPCC

Ashley Whelan avatar

High satisfaction rate with clients

Nice to meet you

I support adventurous women navigating big life transitions — moving to a new place, starting something meaningful, ending a relationship, or reinventing who they’re becoming. These chapters can feel expansive yet overwhelming, bringing grief, self-doubt, and old survival patterns to the surface. My work blends somatic therapy with EMDR to help you stay grounded, regulated, and connected to yourself as you move forward. Whether you’re rebuilding after heartbreak or beginning again in a new city, you deserve support that honors the depth of you and the future you’re stepping into.

About Ashley

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Calming, Direct, Holistic, Casual

Focus areas

ADHD, Anxiety, Burnout, Depression, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Students, Neurodivergence

Years of Experience

3+

Quote left
Whether you’re rebuilding after heartbreak or beginning again in a new city, you deserve support that honors the depth of you and the future you’re stepping into.

License number

#11188

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Strengths-Based

Languages Spoken

English

Education

MA - Mental Health Counseling, Hofstra University

Interests

I love going on road trips and exploring new areas!

License details

Ashley Whelan,
Licensed Professional Counselor (LCMHC, LMHC, LPCC, or LPC)
#11188 (exp February 2026)