he/him
Alex BarraganLMFT, LPCC
High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
I offer a space where you can show up as you are—supportive, intentional, and focused on your growth. We'll work together to understand what’s getting in the way and find strategies that actually make a difference. My approach is collaborative and practical and grounded in methods that are proven to help. Whether you’re navigating anxiety, feeling stuck, or working through something deeper, we’ll build tools and insight tailored to you—so you can meet life with more clarity, strength, and self-trust.
About Alex
Location
Virtual, CaliforniaWestwood, LA
Insurance Accepted
Cigna/Evernorth, Aetna, Health Net/MHN, Anthem Blue Cross Of CA, Blue Shield of California, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Affirming, Casual, Humorous, Warm
Focus areas
Animal Loss, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Individual Therapy, LGBTQ+, Life Transitions, Men’s Issues, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Immigrants, Non-monogamous relationships, Students, Latine Community, LGBTQ+
Years of Experience
5+
My approach is collaborative and practical and grounded in methods that are proven to help.
License number
#141874
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Spanish
Education
MS - Counseling Psychology, Mount Saint Mary's University
Interests
I’m someone who feels grounded in nature, connected around animals, and recharged through yoga and meditation. Teaching is also a big part of who I am—I enjoy helping future therapists find their path and voice.