Available
she/her
Teressa CrawfordLPC
Nice to meet you
My therapy style is warm, steady, and practical, offering a space where clients can slow down and feel supported. I focus on helping people understand their patterns, reduce emotional overwhelm, and build coping tools that create meaningful, lasting change. With over 15 years of experience as a licensed clinician, I blend talk therapy, CBT, and solution-focused strategies to provide guidance that feels clear and achievable. My approach is collaborative and nonjudgmental, empowering clients to feel grounded, capable, and confident as they navigate life’s challenges.
About Teressa
Location
Virtual, Tennessee
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Authentic, Exploratory, Humorous, Open-minded, Solution-oriented
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Black community, Parents
Years of Experience
6+
Together, we’ll explore what feels heavy and build simple tools to help you feel more grounded and supported in daily life.
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MEd - Educational and Counseling Psychology, University of Louisville
Interests
Outside of work, I enjoy spending time with my family and my cats, listening to audiobooks, traveling, and exploring new foods