Ermelinda Gonzalez-GarzaLMFT

Nice to meet you

Hello, I’m Ermelinda. Do you feel stuck, tired, or unable to function in your daily life? Are you struggling to balance work, relationships, and everything in between? Many people experience loss, grief, anxiety, stress, and depression, and I look forward to supporting you on your journey to healing. Life is hard, and sometimes all you need is a little push. Together, we’ll explore ways to get your life back on track. This is a safe place for healing and growth, where I’ll meet you where you are—because therapy is your journey, and you’re in the driver’s seat.

About Ermelinda

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Centivo, Blue Shield of California, Cash (out of pocket)

Communication Style

Calming, Challenging, Empowering, Engaging, Warm

Focus areas

Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Immigration, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Self-Harm, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Latine Community, Parents, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

This is a safe place for healing and growth, where I’ll meet you where you are—because therapy is your journey, and you’re in the driver’s seat.

Ermelinda Gonzalez-Garza,

LMFT

Approaches

Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Prolonged Exposure
Psychodynamic
Relational
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MS - Counseling, University of Phoenix

Interests

Traveling, watching movies, learning, reading, and enjoying good food.

License details

Ermelinda Gonzalez Garza,
Licensed Marriage and Family Therapist (LMFT)

# (exp August 2027)