Available

she/her

Laura KozakLPC

Laura Kozak avatar

Nice to meet you

I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth. I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.

About Laura

Location

Virtual, Pennsylvania

Insurance Accepted

Cigna/Evernorth, Aetna, Independence Blue Cross

Communication Style

Calming, Direct, Empowering, Humorous, Warm

Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues

Experienced with

Geriatric clients, Parents, Blended families, Students

Years of Experience

18+

Quote left
I strive to provide the highest quality of care, focusing on the unique needs of each individual.

License number

#PC004557

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Clinical Mental Health Counseling, Rider University

Interests

Exercise, cooking, music, travel, volunteering, and spending time with family and friends.