Available
she/her
Jessica PlotinLMFT
Nice to meet you
Are you a young adult feeling unsettled about this stage in life- trying to manage it all while navigating anxiety, ADHD, or autism? Your struggles make sense and I’m here to help you discover new perspectives. I’m an LMFT and Registered Art Therapist who studied theatre and art at UC San Diego and attended drama school in London. I use a neurodiversity-affirming approach and integrate expressive arts with evidence-based interventions so you can tap into your own creativity, strengths, and inner wisdom. Let’s collaborate to rewrite old narratives and build the confidence and clarity for where you’re headed next.
About Jessica
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Anthem Blue Cross Of CA, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Artistic, Creative, Empowering, Solution-oriented
Focus areas
ADHD, Anxiety, Autism, Burnout, Depression, Individual Therapy, LGBTQ+, Life Transitions, OCD, Relationship Concerns, Stress
Experienced with
Neurodivergence, Students
Years of Experience
11+
Let’s collaborate to rewrite old narratives and build the confidence and clarity for where you’re headed next.
License number
#CA 79279
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MA- Psychology, Phillips Graduate Institute
Interests
Performing in local theatres, designing my house and garden, spending time in nature, and traveling to restorative destinations.
License details
Jessica Plotin,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
#CA 79279 (exp December 2027)