Available
she/her
Rebecca YuLMFT
Nice to meet you
Welcome—I'm glad you're here and taking the first step toward change. I recognize the courage it takes to begin this journey, and I would be honored to support you as you work toward a healthier, happier life. I take a holistic and relational approach to treatment, helping individuals address their concerns through empathic, judgment-free conversations and research-based strategies. My hope is that you feel seen, heard, and understood.
About Rebecca
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Centivo, Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Action-oriented, Engaging, Exploratory, Mindful, Warm
Focus areas
Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Individual Therapy, Life Transitions, Relationship Concerns
Experienced with
Asian / Pacific Islander community, Parents, Immigrants, Blended families, Students
Years of Experience
8+
My hope is that you feel seen, heard, and understood.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MA - Marriage and Family Therapy, University of Southern California
Interests
Exploring and feeling humbled by new places and cultures, organizing clutter around the home and rediscovering trinkets my kids once lost, drinking good coffee at its intended temperature without rushing, and meandering.
License details
Rebecca Yu,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp April 2027)