she/her

Lauren MasopustLMFT

High satisfaction rate with clients

Nice to meet you

I help brilliant minds sleep better and live happier. My clients tend to be software engineers who think outside the box, enjoy intellectual sparring, and care deeply about those in their inner circle. I am currently training with Stanford University as an advanced sleep therapist. I am also an advanced-practice clinician with the evidence-based Emotionally Focused Couples Therapy.

About Lauren

Location

Virtual, California

Insurance Accepted

Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Centivo, Health Net/MHN, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Creative, Exploratory, Open-minded, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Autism, Burnout, Couples Therapy, Depression, Family Therapy, Individual Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

I help brilliant minds sleep better and live happier.

Lauren Masopust,

LMFT

License number

#104863

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy for Insomnia (CBT-i)
Emotionally Focused Therapy (EFT)
Harm Reduction
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Psychodynamic
Relational
Solution-Focused
Strengths-Based

Languages Spoken

English

Education

MS - Marriage and Family Therapy, Theological Seminary, Pasadena

Interests

I'm always learning. Currently (Summer 2024), I am learning to play a new instrument, to code in Python, and to pace myself as I train for my first sprint triathlon!

License details

Lauren Masopust,
Licensed Marriage and Family Therapist (LMFT)

#104863 (exp March 2027)