she/her
Lauren MasopustLMFT

High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
I help people feel better about anxiety, sleep, and relationships. If stress or disconnection are weighing you down, I'm here to listen. Let's find a way to make small changes that have big impacts on your life. I have many years of experience in the field of mental health, with multiple certifications and continuing education courses completed to prove I'm ready and able to help.
About Lauren
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Authentic, Creative, Exploratory, Open-minded, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Burnout, Couples Therapy, Depression, Family Therapy, Life Transitions, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, First responders, Immigrants, Neurodivergence, Blended families, Students
Years of Experience
7+
I help people feel better about anxiety, sleep, and relationships.
License number
#104863
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Marriage and Family Therapy, Theological Seminary, Pasadena
Interests
I'm always learning. Currently (Summer 2024), I am learning to play a new instrument, to code in Python, and to pace myself as I train for my first sprint triathlon!