she/her

Brandy WalkerLMFT

Brandy Walker avatar

Nice to meet you

My approach is collaborative, solution-focused, and trauma-informed. I support clients in managing stress, addressing emotional and relational concerns, and navigating life transitions. Rooted in self-compassion, radical acceptance, and mindfulness, I help you deepen your understanding of thoughts, feelings, and reactions. Together, we’ll identify emotional patterns, recognize triggers, and explore how past experiences influence current functioning. I would be honored to support you in this process.

About Brandy

Location

Virtual, Tennessee

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Affirming, Calming, Empowering, Holistic

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Individual Therapy, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Workplace Stress

Experienced with

Black community, Blended families, Students

Years of Experience

2+

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Together, we’ll identify emotional patterns, recognize triggers, and explore how past experiences influence current functioning.

Approaches

  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused

Languages Spoken

English

Education

MA - Marital and Family Therapy, Trevecca Nazarene University

Interests

Sound healing, reading, spending time with loved ones, and traveling.