she/her
Jennifer KashouLMFT
Nice to meet you
Do you experience high anxiety, traumatic memories, intense thoughts and feelings, panic attacks, low self-esteem, or feel like you’re constantly in survival mode? Are your relationships, career, friendships, academics, or self-care being affected? Together, we’ll work to release anxiety, trauma, and attachment wounds while uncovering how these challenges have manifested. We’ll identify, explore, and process stuck thoughts and emotions, and collaborate on practical coping skills, strategies, and solutions to help you move through this difficult space.
About Jennifer
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Cigna/Evernorth, Centivo, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Calming, Casual, Challenging, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Workplace Stress
Experienced with
BIPOC, Neurodivergence, Students
Years of Experience
2+
We’ll identify, explore, and process stuck thoughts and emotions, and collaborate on practical coping skills, strategies, and solutions to help you move through this difficult space.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Marriage and Family Therapy, California State University
Interests
I love catching up on my Netflix series and documentaries, as well as going to the movies. I also really enjoy music, including occasionally playing the piano and ukulele.
License details
Jennifer Kashou,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
# (exp July 2027)