Available
she/her
Christy DeRosaLCSW

High satisfaction rate with clients
Clients report a lasting relationship
Nice to meet you
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors.
My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
About Christy
Location
Virtual, Connecticut
Insurance Accepted
Aetna, Cigna/Evernorth, Centivo, Cash (out of pocket)
Communication Style
Action-oriented, Authentic, Casual, Mindful, Solution-oriented
Focus areas
ADHD, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Geriatric clients, Parents, Students
Years of Experience
10+
I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
License number
#8797
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Columbia University
Interests
Hiking with my dog, yoga and exercise, spending time with friends and family, and shopping.