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she/her

Heidi KiernanLMFT

Heidi Kiernan avatar

Nice to meet you

Welcome, and congratulations on taking the step toward enhanced well-being. I’m a California Licensed Marriage and Family Therapist with a B.S. in Psychology and an M.A. in Counseling Psychology. I work with individual adults seeking support with anxiety, relationship issues, life transitions, and stress management. I also welcome clients with a variety of other concerns. My approach is empathic, insightful, interactive, and focused on helping you build effective coping skills.

About Heidi

Location

Virtual, California

Insurance Accepted

Centivo, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Direct, Engaging, Exploratory, Warm

Focus areas

ADHD, Anxiety, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Sleep, Stress, Workplace Stress

Years of Experience

6+

Quote left
My approach is empathic, insightful, interactive, and focused on helping you build effective coping skills.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Psychodynamic
  • Relational
  • Solution-focused

Languages Spoken

English

Education

MA - Counseling Psychology, Institute of Transpersonal Psychology

Interests

I enjoy spending time with my husband and son, going on hikes and being out in nature, eating at restaurants, socializing with friends, and watching something funny or relaxing on TV.

License details

Heidi Kiernan,
Licensed Marriage and Family Therapist (LMFT)
# (exp March 2027)