Available
she/her
Judeline Altema-CommeyLCPC
Nice to meet you
My therapeutic approach is behavioral, trauma-informed, and collaborative, grounded in the belief that healing happens when clients feel safe, understood, and empowered. I work with individuals to understand that behaviors—emotional, relational, or coping-based—develop as adaptive responses to life experiences, including trauma, stress, and attachment wounds. I use DBT, ACT, CBT, and mindfulness practices to help clients build insight, emotional regulation, and sustainable change, balancing validation with accountability.
About Judeline
Location
Virtual, Maryland
Insurance Accepted
Centivo, Cigna/Evernorth, Aetna, Cash (out of pocket)
Communication Style
Affirming, Authentic, Empowering, Energetic, Holistic
Focus areas
Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Individual Therapy, Life Transitions, Men’s Issues, Personality Disorders, Premarital Counseling, Relationship Concerns, Religious Trauma, Sexual Assault/Sexual Abuse, Stress, Trauma
Experienced with
BIPOC, Black community, Indigenous Americans, Parents, Immigrants, Blended families, Non-monogamous relationships
Years of Experience
7+
My therapeutic approach is behavioral, trauma-informed, and collaborative, grounded in the belief that healing happens when clients feel safe, understood, and empowered.
License number
#LC9924
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Couples [The Gottman Method]
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Strengths-based
Languages Spoken
English, Other
Education
MA - Mental Health Counseling, Bowie State University
Interests
Outside of my work as a therapist and business owner, I deeply value time with my husband and children, which keeps me grounded and connected. I enjoy traveling to different countries, immersing myself in new cultures, and finding meaning through reading, cooking, and staying spiritually grounded. These experiences nourish my personal well-being and inform the compassion and presence I bring to my work.