Available
he/him
Jeremy TescheraLMFT
Nice to meet you
I'm glad you're here. I work with adults seeking support for specific challenges or deeper self-awareness. My approach is rooted in collaboration, guided by your goals, unique needs, and lived experience. Together, we’ll create a space where you feel safe, understood, and empowered to explore your inner world and relationships. Therapy with me is a shared journey grounded in trust, compassion, and curiosity. You deserve healing, and I’m here to walk alongside you.
About Jeremy
Location
Virtual, California
Insurance Accepted
Blue Shield of California, Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Calming, Empowering, Solution-oriented
Focus areas
Anger Issues, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Therapy, Grief, Individual Therapy, Men’s Issues, Premarital Counseling, Relationship Concerns, Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, First responders, Immigrants, Blended families
Years of Experience
3+
My approach is rooted in collaboration, guided by your goals, unique needs, and lived experience.
License number
#132910
Approaches
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
PhD - Marital and Family Therapy, California School of Professional Psychology
Interests
Outside the therapy room, I thrive on connection, movement, and meaningful experiences. I’m a big fan of sports, especially baseball, basketball, and football, and I'm passionate about the intersection of athletics and mental health. Supporting men in exploring emotional wellness and breaking through societal barriers is something I care about deeply. When I’m not working, you can find me spending quality time with my wife and loved ones. I love to travel, especially to all-inclusive resorts, and I enjoy staying active, whether through exercise or diving into a good book. These parts of my life fuel my work and help me stay grounded, curious, and connected to the people I support.