Available
she/her
Janette EngelhardtLMFT
Nice to meet you
I believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you. I focus on a person-centered, trauma-informed approach using evidence-based practices with an emphasis on mindfulness. I am passionate about providing culturally competent care and especially enjoy working with LGBTQIA+ clients and those who are Deaf or Hard of Hearing.
About Janette
Location
Virtual, Virginia
Insurance Accepted
Aetna, Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Affirming, Calming, Empowering, Holistic
Focus areas
Animal Loss, Anxiety, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Life Transitions, Panic, Stress
Experienced with
BIPOC, Asian / Pacific Islander community
Years of Experience
13+
I believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Strengths-based
Languages Spoken
English, American Sign Language (ASL)
Education
MA - Counseling, Sonoma State University
Interests
Learning Japanese and playing the guitar.