Available
she/her
Amy HurwitzLCSW
Nice to meet you
Welcome—I’m glad you’re here. I support adults navigating life transitions, including changes in relationships, parenting, and career. I provide a warm, collaborative space where you don’t have to figure things out alone. My approach is grounded in empathy, curiosity, and practicality, drawing from multiple modalities to meet your unique needs. Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.
About Amy
Location
Virtual, North Carolina
Insurance Accepted
Centivo, Cigna/Evernorth, Cash (out of pocket)
Communication Style
Action-oriented, Affirming, Authentic, Exploratory, Mindful
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Parents
Years of Experience
23+
Together, we’ll explore what’s working, uncover what’s getting in the way, and build strategies that feel realistic and meaningful for your life.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Direct Practice Concentration, University of Pittsburgh
Interests
My family and friends, my dogs, nature, and cooking.